Foot Care

By Awais Maqsood DPM The structure of your feet plays an important role in how you walk, maintain balance, and distribute pressure during daily activities. Different foot types can influence biomechanics and may contribute to foot, ankle, knee, or lower extremity discomfort. Understanding your foot type can help identify potential concerns and guide appropriate treatment. Common […]

By Junaid Akbar The feet are your foundation of your body’s movement. Abnormality of the foot mechanics can influence your ankles, knees, hips, and the lower back through a process termed as the body’s Kinetic chain. The 2 most common pathologies that affect the kinetic chain is the pronated (low-arched) and supinated (high-arched) feet. Pronation

Dear Patients, Your feet carry you through thousands of steps every day, but it’s easy to put off foot care, especially when a problem has improved or isn’t causing significant discomfort. If it has been a while since your last visit, now may be a good time to schedule a follow-up appointment. Many foot and ankle conditions

An active lifestyle is important at every age. Whether you enjoy walking, exercising, playing sports, working in the yard, traveling, or simply keeping up with your daily routine, healthy feet and ankles play an essential role in keeping you moving.  When foot or ankle pain begins to interfere with your activities, it can be tempting

By Junaid Akbar As summer comes to and end, children will be heading back to school come September.  Most parents focus on school supplies, back packs, and transportation. An important part of back to school preparation, that is often overlooked, is your child’s feet.  Children spend varying amounts of time on their feet during the

Why a Podiatrist Should Be Your First Call for a Foot or Ankle Injury. Whether you twisted your ankle playing pickleball, developed heel pain after a long walk, or injured your foot while exercising or working around the house, choosing the right doctor can make all the difference in your recovery.  Many people assume they

By Dr. Bill W. Dalosis Foot ultrasound is a very valuable tool in the podiatrist’s armamentarium. This technique is particularly effective in the diagnosis of soft tissue ailments, including plantar fasciitis (heel or arch pain), tendinitis and tendon tears, bursitis (inflammation of a jelly-like sac), neuroma (pinched nerve), ligament tears, cysts and other lumps and

Minimally invasive surgery (MIS) is a modern technique our surgeons use to correct select foot and ankle conditions through very small incisions. Compared to traditional surgery, MIS typically results in incisions and scars that are about 75% smaller, with less soft tissue disruption, faster recovery, and reduced need for post-operative pain medication. This approach allows

By Joseph Cione DPM, ABFAS As soccer fans all around the world gather around to watch the excitement of the 2026 FIFA World Cup, the players are showcasing their incredible athleticism, speed, and agility. While the game is thrilling to watch, the sport of soccer places significant stress on the feet and ankles, making injuries

By Joseph Cione DPM, ABFAS Pain in the ball of the foot that feels like burning, tingling, numbness or feels like a pebble in the shoe or a wrinkle in the sock may be caused by a condition known as Morton’s neuroma. There are two common injection treatments for Morton’s neuroma. The cortisone injection and

The New York Knicks have done it. After decades of dedication, perseverance, and unwavering support from one of the most passionate fan bases in sports, the Knicks have captured the NBA Championship. On behalf of everyone at Advanced Foot Care, we would like to extend our heartfelt congratulations to the players, coaches, staff, and loyal

The New York Knicks are in the NBA Finals, ending a 27-year drought since their last appearance in 1999. This nearly three-decade wait has basketball fans across New York in a frenzy. As basketball becomes the talk of the town, it’s the perfect time to review some common basketball injuries so we can bring our

By Joseph Cione DPM, ABFAS Have you noticed a painful bump located in the back of your heel bone that becomes irritated with walking and in shoe gear? You may be suffering from a Haglund’s deformity, also known as a “pump bump.” This condition can make everyday activities uncomfortable and can worsen over time without

By Joseph Cione DPM, ABFAS The Lisfranc Joint is the midfoot complex where the metatarsal bones connect to the tarsal bones. Injury to this region of the foot can range from a ligament sprain to a severe fracture dislocation of the joint. These injuries often occur from a twisting mechanism of the midfoot, a fall