Foot Care

By Joseph Cione DPM, ABFAS As soccer fans all around the world gather around to watch the excitement of the 2026 FIFA World Cup, the players are showcasing their incredible athleticism, speed, and agility. While the game is thrilling to watch, the sport of soccer places significant stress on the feet and ankles, making injuries […]

By Joseph Cione DPM, ABFAS Pain in the ball of the foot that feels like burning, tingling, numbness or feels like a pebble in the shoe or a wrinkle in the sock may be caused by a condition known as Morton’s neuroma. There are two common injection treatments for Morton’s neuroma. The cortisone injection and

The New York Knicks have done it. After decades of dedication, perseverance, and unwavering support from one of the most passionate fan bases in sports, the Knicks have captured the NBA Championship. On behalf of everyone at Advanced Foot Care, we would like to extend our heartfelt congratulations to the players, coaches, staff, and loyal

The New York Knicks are in the NBA Finals, ending a 27-year drought since their last appearance in 1999. This nearly three-decade wait has basketball fans across New York in a frenzy. As basketball becomes the talk of the town, it’s the perfect time to review some common basketball injuries so we can bring our

By Joseph Cione DPM, ABFAS Have you noticed a painful bump located in the back of your heel bone that becomes irritated with walking and in shoe gear? You may be suffering from a Haglund’s deformity, also known as a “pump bump.” This condition can make everyday activities uncomfortable and can worsen over time without

By Joseph Cione DPM, ABFAS The Lisfranc Joint is the midfoot complex where the metatarsal bones connect to the tarsal bones. Injury to this region of the foot can range from a ligament sprain to a severe fracture dislocation of the joint. These injuries often occur from a twisting mechanism of the midfoot, a fall

Summer is the perfect time to enjoy warm weather, outdoor activities, vacations, and casual footwear. For many people, that means reaching for sandals and flip-flops every day. While these shoes may be convenient and comfortable, they may not always provide the support your feet need to stay healthy and pain-free. Many flip-flops and fashion sandals

By Joseph Cione DPM, ABFAS As the warmer weather comes upon us, more and more people are returning to running, walking, and outdoor activities. Foot injuries become increasingly more common. A common injury to suffer is pain under the big toe joint. Patients that develop pain, swelling under the big toe joint, and pain during

By Lina Dobronevsky, DPM Did you know our fifth toe serves no biomechanical purpose? It exists for the sole reason of bumping into furniture and hurting in shoes. As a podiatrist, I see many patients who come in with pain in their fifth toe. A small digit with a lot of pain causing disruption to

Dear Patient, If you have diabetes, taking a few minutes each day to check your feet can help prevent serious problems. Conditions like diabetic neuropathy and peripheral artery disease can reduce sensation and blood flow, making it easier for small issues to go unnoticed and harder for wounds to heal. Here’s a simple step-by-step routine

By Junaid Akbar DPM, AACFAS, DABPM When we think of the FIFA World Cup, we picture packed stadiums, unforgettable goals, and global superstars like Lionel Messi and Cristiano Ronaldo.  What often goes unnoticed, however, is the critical role of the feet and lower extremities in every moment of the game. The World Cup highlights just

At Advanced Footcare, we often remind patients that custom orthotics are not a “set it and forget it” solution. While they are designed to provide long-term support, your feet and your lifestyle can change over time. Knowing when it’s time to replace your orthotics can make a significant difference in your comfort, mobility, and overall

By Joseph Cione DPM, ABFAS The achilles tendon is the strongest and largest tendon in our body. It connects the calf muscle to the heel bone in the back of the foot. The tendon allows us to walk, run, jump and stand on our toes. When repetitive stress is placed on the tendon, you can

By Joseph Cione DPM, ABFAS Dry, cracked heels, also known as heel fissures are a very common skin condition that is often seen in podiatry offices. Heel fissures have more than just a cosmetic concern. Heel fissures can become painful and may even lead to infection if left untreated. Understanding the causes, risk factors and