By Arden Smith DPM, FACFAS, FACFAOM
When it comes to tennis, standard running shoes and cross training shoes won’t do.
Foot and ankle injuries are common when players don’t wear the right kind of shoes.
Running shoes, for example, won’t give you the stability and support you need for lateral movements. Instead, look for actual tennis shoes, and prioritize finding the right fit.
Look for shoes that fit snuggly and comfortably so your foot doesn’t slide around or roll to the side. However, check that the shoe isn’t too tight, as you can develop blisters or reduce circulation.
If you have any questions regarding your athletic shoes, our award winning expert podiatrists at Advanced Podiatry of Manhasset, Huntington, Coram, Woodbury, Mineola, Williston Park, Maspeth and Ronkonkoma are always happy to evaluate your problem and answer any question that you may have.
This is a great reminder that footwear needs to match the movements of the sport. I especially agree with the point about fit—having enough room for comfort while keeping the foot secure can make a big difference during quick lateral movements. Does the same rule apply when choosing pickleball shoes, particularly for players who spend a lot of time moving side to side at the net? I’d be interested to hear if there are any specific fit differences players should consider.